Stop dreading the gym. Our supportive community makes consistency easy and your results inevitable.








Stop choosing between cardio and strength. Our Build & Burn workouts combine fun, high-energy kickboxing with smart weight training so you can torch fat and build lean muscle in one efficient session.
Ditch the “start-stop” cycle. With expert coaching and 3D progress tracking, we help you build the habits and the body you’ve always wanted and actually keep them.
You’re never just a number here. Join a supportive Boise community that celebrates your wins, pushes your limits, and makes your hour at the gym the best part of your day.
Engage in high-energy kickboxing and strength training in a welcoming, fun-packed group environment.
Personalized guidance and encouragement from trainers who care about your goals, form, and confidence.
Track progress with cutting-edge tech—from 3D body scans to impact-band punch metrics—for data-driven results.
Join a motivating, tight-knit fitness family where member stories inspire and community uplifts.
Caitlin WindesTrustindex verifies that the original source of the review is Google. Ignited is amazing! You feel like family! They are always helping you reach your goals and challenge you! Bill RauerTrustindex verifies that the original source of the review is Google. I’ve attended more than 30 classes now and really appreciate the consistency of approach combined with variety activities. Add to that great personalized coaching. Awesome! Darci ShelleyTrustindex verifies that the original source of the review is Google. Another amazing class. Did my first one via Zoom and it was awesome. Feel rejuvenated as much as in class. All trainer are incredible but shout out to Terra! Love the classes. Colin EgglestonTrustindex verifies that the original source of the review is Google. Excellent place for a kickboxing class! Staff is very knowledgeable and helpful, especially for beginners. Stacia Weller ClarkeTrustindex verifies that the original source of the review is Google. The team and community at Ignited is simply the best! I have always wanted to try kickboxing, and I’m so, so happy I tried it here. Kooper welcomed me at my first session and made me feel at home and supported. I’ve taken classes from Jamie and Kooper and they’re both amazing coaches. Already signed up and been three times this week…and plan on making this a regular part of my life now. When it’s right, you just know! ❤️ Kooper SheeleyTrustindex verifies that the original source of the review is Google. My absolute favorite place on earth. Ignited Fitness changed my life for the absolute better. Not only are the coaches some of the friendliest and hardest working people, the members are incredibly welcoming and friendly. Being celebrated for your milestones and pushed to new limits, this place has it all. The Community is top tier and I’ve met some of my best friends here. Every month there are community events for you to interact with people outside of just in classes and there are monthly challenges that push you out of your comfort zone. The workouts are challenging and fun. I’ve lost 15% body fat here in just two years and built muscle in places I didn’t know muscle could be! The workouts allow you to grow at your own pace. Whether you’re an athlete or someone just starting out, this place meets you where you’re at and helps you recognize that everyone’s journey is different but there’s no reason we can’t all celebrate doing it together. Kickboxing is so cool and such a unique skill set. Being able to learn something new and never be made to feel stupid about it is refreshing and exciting! Also, Jamie and Lee are two of the best people you’re likely ever to meet. They run such an incredible business and have helped so many people grow and have a more positive outlook of fitness and life in general. They embody the core values of ignited and put them to practice everyday on and off the mat. So incredibly grateful for my time at Ignited Fitness and can’t wait for many years and many workouts to come!! L SegTrustindex verifies that the original source of the review is Google. This is the only place that makes me feel comfortable and supported no matter what. Love this place so much ❤️❤️ Kenzie JohnsonTrustindex verifies that the original source of the review is Google. Ignited Fitness Kickboxing is an awesome work out with great coaches. It combines the high energy kickboxing and strength training. Your workout is yours but they are great at motivating you to push yourself harder. They keep you engaged with challenges through out the year. They offer monthly Styku scans to help you track your progress and stay on goal. Whether you're looking to start your fitness journey or to level it up Ignited Fitness is the way to go.Google rating score: 5.0 of 5, based on 56 reviewsVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Every class at Ignited Fitness combines the cardio power of kickboxing with muscle-building strength training for a full-body, results-driven experience.
Build and Burn classes are designed to go hand in hand: one focuses on strength, the other on stamina. Together, they create a complete fitness program where nothing gets left out.

Fast-paced and high-energy, Burn classes combine kickboxing with lighter weight and higher rep resistance moves to improve endurance, torch calories, and leave you feeling unstoppable.

Designed for strength, Build classes blend kickboxing combos with moderate-weight, lower-rep strength training using dumbbells and bands. It’s all about muscle, control, and power without losing the fun of throwing punches.
Our coaches specialize in guiding all fitness levels to build healthy habits, discover the joy of movement, and stay consistent. With expertise in kickboxing, strength training, and overall wellness, our team will meet you where you’re at to support your journey and help ignite your full potential.
Don’t hesitate, click the button to sign up for class and Ignite your potential!!