NEW TO IGNITED?

YOUR FIRST CLASS STARTS HERE.

Trying a new gym can feel intimidating. Most of our members started right where you are, and you don't need to know a single punch before you walk through the door. We'll show you around, get you comfortable, and coach you through the entire experience.

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NO EXPERIENCE NEEDED. SERIOUSLY.

HERE'S EXACTLY WHAT TO EXPECT.

01

COME EARLY

Arrive 30 minutes before your first class. We'll get you checked in, set you up with gloves, and help you get comfortable before class begins.

02

YOUR GOALS. YOUR WHY.

Before class, we'll sit down one-on-one to talk about your goals, your fitness level, and why you're here. We want to make sure you have the best possible experience.

03

WE'VE GOT YOUR BACK

Your coach will be with you every step of the way. We'll show you the basics, help you with technique, and make sure you feel confident throughout the entire workout.

WHAT TO WEAR + BRING

COMFORTABLE WORKOUT CLOTHES

Wear something you feel comfortable moving and sweating in.

WATER BOTTLE

Bring water so you can stay hydrated during class.

BARE FEET ON THE MAT

No workout shoes needed. Ignited classes are barefoot on the mat.

GLOVES? WE'VE GOT YOU.

Boxing gloves are provided for your first visit.

YOU DON'T HAVE TO KEEP UP. YOU JUST HAVE TO START.

You'll be surrounded by people with different experience levels, fitness levels, strengths, and abilities. Your coach will offer modifications when you need them, help you adjust your pace, and challenge you when you're ready for more. You're not expected to walk in knowing kickboxing technique, and you don't have to match the person beside you. We'll teach you, coach you, and help you build from where you are.

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THE IGNITED EXPERIENCE

WHAT WILL THE ROOM BE LIKE?

Expect music, energy, standing punching bags, strength equipment, and a coach who’s actively teaching throughout the workout. The room is energetic without feeling intimidating. People work hard, encourage each other, laugh a lot, and make the experience feel a whole lot less like a traditional gym.

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STILL HAVE QUESTIONS? WE’VE GOT YOU.

DO I NEED KICKBOXING EXPERIENCE?

Nope. Most of our members started without kickboxing experience. Your coach will teach technique throughout class and help you as you learn.

DO I NEED MY OWN GLOVES?

No. We'll provide gloves for your first visit.

WHAT SHOULD I WEAR?

Comfortable workout clothes that you can move and sweat in. Classes are barefoot on the mat, so you won't need workout shoes.

HOW EARLY SHOULD I ARRIVE?

Please arrive 30 minutes before your first class. That gives us time to get you checked in, show you around, set you up with gloves, and talk about your goals before class begins.

WHAT IF I NEED TO MODIFY AN EXERCISE?

That's completely normal. Your coach can help you find an option that works for you while still keeping you moving and involved in the workout.

CAN I START WITH ANY IGNITED 50 CLASS?

Yes. New members can start with any Ignited 50 class.

READY WHEN YOU ARE.

Just come as you are. We'll take it from there.

New to Ignited? Get one week of unlimited classes for just $29.

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Referred by a member? Your first week is FREE!

GLOVES PROVIDED • NO EXPERIENCE REQUIRED • ALL FITNESS LEVELS WELCOME